Your Health is an Investment, Not an Expense
Work with Emily
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1:1 Coaching
Beginning your health and fitness journey can be scary! As a coach, I will assess your current goals and guide you through a realistic and balanced plan to become a happier, healthier and a more functional you! Remember, your health should be top priority!
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Become a Bodi Partner
Whether you are a stay-at-home-mom or a working individual who has a flare for all things health, here is an opportunity to make a potential income from your laptop! See Contact Me tab if you would like to have a personal chat!
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Join My Community
Whether you need a space for female support or you are mom who needs a little accountability in her workout routine, my Facebook community is a judgement-free zone for us ladies who are all finding balance in our hectic schedules!
Wellness
Coaching
Creating a plan that works for you
Through my personalized coaching, I’ll work alongside you to reflect on your goals, tailor a long-term routine and see through your beginning stages! Fitness and dieting for aesthetics is good for initial motivation, but striving for function and finding balanced, sustainable habits will provide long-term success!